Judy CraigFeb 8, 20212 minThe JourneyA journey can start out with a plan. Some journeys may be smooth, direct and you arrive at your destination without incident. Some...
Judy CraigApr 29, 20203 minThink ThinHere at Affirming Life Hypnosis, we believe in leaving all that struggle behind and discovering a sustainable approach to a healthy fitness.
Judy CraigFeb 28, 20201 minToday, I Choose Strength"At least in theory, character strengths are malleable; they can be taught and acquired through practice." Gillham, et al.
Judy CraigFeb 22, 20202 minGreat things never came from comfort zonesIs moving out of your comfort zone something you want to do, or is it something someone else thinks you should do?