Hypnosis and my specialties
(A medical referral may be required for some treatments.)
There are many myths and misconceptions surrounding hypnotherapy. Contrary to popular belief, people under hypnosis are in total control of themselves and would never do anything they would normally find highly objectionable. While the uses for hypnosis are practically endless, the most frequent ones are weight control, pain management, smoking cessation, breaking bad habits,and overcoming insomnia. I also specialize in relaxation, procrastination and self-confidence. If you would like to improve any of these areas in your life, call now and let's talk.
Being the best you
Reinvent yourself. After a few wrong turns, dead-ends, or a little meandering, how about finding a new destination for yourself? Use hypnosis to explore a new, different you and mentally rehearse how the new you thinks, feels and behaves.
So, use hypnosis for:
Self-motivation
Positive thinking
Self-confidence
Self discipline
To improve your creativity
and so much more.....
Career Success
Striving to achieve your goals can be tiring work. Especially when problems like procrastination can waste valuable time, or self-doubt causes you to stumble. Long-term success requires a special set of attitudes and a particular mindset, and that is where hypnosis can help.
So use hypnosis to:
Stop procrastination
Improve focus & concentration
Believe in yourself
Boost your energy
Achieve your potential
and so much more....
Child Hypnosis
Raising a child is a challenging task and it can be difficult to know what is best. You are only human and so is your child. Develop a resourceful mindset and create inventive strategies with the use of hypnosis.
So use hypnosis to:
Build confidence
Decrease fears
Build good habits,
Make friends
Cope with grief
and so much more....
Difficult Pasts
Emotional hurt from your past can sour your experience of the present, and your thoughts of the future. Release those things from the past that are preventing you from moving forward. Develop healthy patterns and leave emotional pain in the past with the help of hypnosis.
So use hypnosis to:
Let go of the past
Expect the best
Let go of the anger
Deal with disappointment
Overcome a difficult childhood
and so much more.....
Difficult People
We all know people that we would describe as "difficult." Difficult people can range from mildly irritating to totally "impossible"! And they can be everywhere...at home, in school and at work! You can use hypnosis to rehearse strategies for dealing with these people and change your own emotional responses.
So use hypnosis to:
Staying calm with THAT person
Assertiveness training
Developing a negativity shield
Dealing with a bully
Coping with the guilt tripper
and so much more....
Fears & Phobias
Fears and phobias are among the top five reasons people seek hypnotherapy. Whether the symptoms are mild or acute, fears and phobias hold people back from achieving their dreams. Hypnosis can help you overcome fears and phobias and free your life from needless anxiety and stress.
So use hypnosis to deal with:
Fear of flying
Fear of failure
Fear of success
Fear of spiders
Fear of heights
and so much more.....
Habit Control
If you want to get rid of bad habits, and replace them with good ones, hypnosis is the most effective way to do it - and do it for good. Irritating habits really can be changed when you understand that you need to deal with them at the subconscious level, where they were formed in response to unconsciously perceived needs.
So use hypnosis for:
Stop smoking
Weight management
Improve study habits
Stop thumb sucking
Build a daily routine
and so much more....
Improved Health:
Emotional & Physical
Have you ever thought about how to really take care of you? Your attitudes, thoughts and emotions are important for a good, happy life, but you also require a healthy body. Rather than arguing with yourself, and frequently losing, use hypnosis to make healthier choice to improve your body, mind and soul.
So use hypnosis to:
Take care of you
Drink more water
Deal with chronic pain
Deal with anger
Insomnia
and so much more!